Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is General Mills Cookies & Crème Cheerios Protein Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Product Image

Description

Cookie and cream flavor combines sweet chocolate notes with a crisp crunch that softens when combined with liquid. Commonly eaten as a breakfast cereal, boxed snack, or sprinkled over yogurt and desserts. Reviewers note enjoyable crunch, pronounced sweetness, tendency to become soggy, and mixed views on packaging quality and value.

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Ingredients

Whole Grain Oats, Sugar, Pea Protein, Corn Starch, Corn Syrup, Canola And/or Sunflower Oil, Salt, Caramel Color, Natural Flavor, Tripotassium Phosphate, Vitamin E (mixed Tocopherols) Added To Preserve Freshness. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3. Contains a Bioengineered Food Ingredients.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Cereal · Dried

Flavor
ChocolateySweet
Texture
CrunchyDry
Commonly used for
BreakfastSnacking
Dairy Free? General Mills Cookies & Crème Cheerios Protein | Spoonful