Is General Mills Fibre 1 Delights Cinnamon Bun Alpha-Gal Friendly?
Description
Sweet cinnamon-bun flavor with a soft, cake-like interior and a slightly firmer outer coating; many consumers use it as a quick breakfast, midday snack, or portable treat. Common review themes include appreciation for the cinnamon taste, convenience of single-serve packaging, and mixed reactions to sweetness, texture, and aroma across reviewers.
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Why it's not alpha-gal friendly
- milk
- modified milk
- natural flavour
- glycerin
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet cinnamon-bun flavor with a soft, cake-like interior and a slightly firmer outer coating; many consumers use it as a quick breakfast, midday snack, or portable treat. Common review themes include appreciation for the cinnamon taste, convenience of single-serve packaging, and mixed reactions to sweetness, texture, and aroma across reviewers.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Enriched Wheat Flour, Chicory Root Extract (Inulin Fibre), Icing Sugar, Cinnamon Bits (Sugar, Palm And Palm Kernel Oil, Cinnamon, Soy Lecithin), Sugarcane Fibre, Fructose, Sugar, Palm And High Monounsaturated Canola Oil Shortening, Glycerin, Canola Oil, Palm Kernel And Palm Oil, Water, Modified Corn Starch, Natural Flavour, Modified Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Dried Egg White, Soy Lecithin, Xanthan Gum, Locust Bean Gum, Maltodextrin, Cinnamon, Citric Acid, Rosemary Extract, Contains Wheat, Egg, Soy And Milk, May Contain Peanut
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Where to buy
General Mills Fibre 1 Delights Cinnamon Bun is available at 4 retailers
About this product
Snack · Bar