Is General Mills Fibre 1 Oats And Chocolate Granola Bar Alpha-Gal?

Ingredients

Chicory Root Extract, Chocolate Chips With Confectioners Shellac Chocolate Chips Sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Ethanol, Shellac, Hydrogenated Coconut Oil, Rolled Oats, Crisp Rice Rice Flour, Sugar, Malt, Salt, Barley Flakes, High Maltose Corn Syrup, High Fructose Corn Syrup, Sugar Canola Oil, Honey, Glycerin, Maltodextrin, Palm Kernel Oil, Tricalcium Phosphate, Nonfat Milk, Peanut Oil, Cocoa Processed With Alkali, Natural Flavor, Baking Soda, Color Added, Almond Flour, Peanut Flour, Sunflower Meal, Wheat Flour, Mixed Tocopherols Added To Maintain Freshness

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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