Is General Mills Fibre 1 Oats And Chocolate Alpha-Gal?
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Ingredients
Glucose-fructose, Whole Grain Rolled Oats, Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavour), Chicory Root Extract (Inulin Fibre), Crisp Rice (Rice Flour, Sugar, Malt Extract, Salt, Caramel Colour), Whole Grain Barley Flakes, High Maltose Corn Syrup, Sugar, Canola Oil, Palm Kernel Oil, Glycerin, Maltodextrin, Soy Lecithin, Cocoa, Salt, Frustose, Refined Peanut Oil, Baking Soda, Dextrose, Milk, Monoglycerides, Rice Bran Extract, Natural Flavour, Rosemary Extract, Tocopherols
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.