Is General Mills Franken Berry Monster Marshmallows Gluten Free?

Ingredients

Whole grain corn, degermed corn meal, sugars (sugar and/or golden sugar, corn syrup), marshmallow bits (sugar, dextrose, modified corn starch, corn syrup, gelatin, Graham's salt, natural and artificial flavor, malic acid, allura red, brilliant blue FCF, citric acid, strawberry juice concentrate, cherry juice concentrate, grape juice concentrate, indigotine), high monounsaturated canola, canola and/or high monounsaturated sunflower oil, salt, tricalcium phosphate, calcium carbonate, trisodium phosphate, allura red, natural and artificial flavor, vitamins & minerals: iron, niacinamide (vitamin B3), calcium pantothenate (vitamin B5), pyridoxine hydrochloride (vitamin B6), folate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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