Is General Mills Fruity Cheerios Low FODMAP?
Description
Sweet, brightly flavored ring-shaped pieces deliver an initially crisp bite that softens in milk; many consumers report a pronounced artificial fruit taste. Common uses include breakfast with milk, handheld snacking, cereal-topped yogurt, and dessert decorations. Reviewers frequently note colorful appearance, appeal to children, and variable sogginess over time and sweetness.
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Description
Sweet, brightly flavored ring-shaped pieces deliver an initially crisp bite that softens in milk; many consumers report a pronounced artificial fruit taste. Common uses include breakfast with milk, handheld snacking, cereal-topped yogurt, and dessert decorations. Reviewers frequently note colorful appearance, appeal to children, and variable sogginess over time and sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Whole Grain Oats, Sugar, Corn Syrup, Corn Starch, Pear Puree, Salt, Tripotassium Phosphate, Natural Flavor, Red 40, Sodium Citrate, Citric Acid. Vitamin E (mixed Tocopherols) Added To Preserve Freshness, Turmeric Extract (color), Blue 1. Vitamins And Minerals: Calcium Carbonate, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin A (palmitate), Vitamin B1 (thiamin Mononitrate), A B Vitamin (folic Acid), Vitamin D3, Vitamin B12.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
General Mills Fruity Cheerios is available at 1 retailer
About this product
Cereal · Granule