Is General Mills Green Giant Steamers Broccoli & Zesty Cheese Sauce, 10 oz Dairy Free?

Ingredients

Broccoli In A Sauce Containing Water, Whey, Modified Corn Starch, Butter, American Cheese (Milk, Cheese Culture, Salt, Enzymes), Salt, Baker's Cheese (Skim Milk, Lactic Acid, Cheese Cultures, Bha ), Sodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Gluten, Maltodextrin, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Xanthan Gum, Sugar, Whey Powder, Cayenne Pepper Sauce (Cayenne Peppers, Vinegar, Salt, Garlic), Natural And Artificial Flavor, Soybean Oil, Dextrose, Buttermilk, Yeast Extract, Paprika And Annatto Extract Colors, Spice, Dextrin, Disodium Inosinate, Disodium Guanylate, Dried Vinegar, Partially Hydrogenated Soybean Oil

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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