No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Kelce Mix Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Reesse's Puffs Cereal (whole Grain Corn, Sugar, Reese's Peanut Butter (peanuts, Sugar, Monoglycerides, Peanut Oil, Salt, Molasses, Corn Starch), Dextrose, Corn Meal, Corn Syrup, Canola And/or Sunflower Oil, Salt, Hershey's Cocoa, Tricalcium Phosphate, Calcium Carbonate, Caramel Color, Trisodium Phosphate, Natural Flavor, Mixed Tocopherols), Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Lucky Charms Cereal (whole Grain Oats, Sugar, Whole Grain Corn, Corn Starch, Corn Syrup, Dextrose. Contains 2% Or Less Of: Salt, Modified Corn Starch, Calcium Carbonate, Gelatin, Trisodium Phosphate, Vitamin C (sodium Ascorbate), Red 40, Yellow 5 & 6, Blue 1, Iron And Zinc (mineral Nutrients), Natural And Artificial Flavor, Vitamin A (palmitate), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Vitamin D3, Vitamin E (mixed Tocopherols) Added To Preserve Freshness), Cinnamon Toast Crunch Cereal (whole Grain Wheat, Sugar, Rice Flour, Dextrose, Canola And/or Sunflower Oil, Calcium Carbonate, Maltodextrin, Dextrose, Salt, Cinnamon, Trisodium Phosphate, Soy Lecithin, Caramel Color, Vitamin C (sodium Ascorbate), Iron And Zinc (mineral Nutrients), Natural And Artificial Flavor, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), Vitamin B12, Vitamin D3, Vitamin E (mixed Tocopherols) Added To Preserve Freshness). Contains Peanuts, Wheat and Soy ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cereal · Dried

Flavor
SweetNuttyChocolatey
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Gluten Free? General Mills Kelce Mix | Spoonful