Is General Mills Nature Valley Crunchy Bar Oats n Honey, .74 Ounce Each -- 144 Per Case Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy l
  • soy protein

soy l

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Individually wrapped, 0.74-ounce crunchy bars deliver a sweet, toasted-cereal flavor and a crisp, occasionally crumbly texture. Consumers commonly eat them as portable snacks, lunchbox additions, or travel bites. Reviews praise consistent crunch and convenience in bulk packs while noting occasional excess sweetness and some crumbling during handling. Packaging durability varies.

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Ingredients

Oz Travel Size Crunchy Granola Bar In Sealed Package, 100% Natural, Whole Grain Rolled Oats, Sugar, Canola Oil, Crisp Rice (Rice, Flour, Sugar, Malt, Salt), Soy Protein, Honey, Brown Sugar Syrup, High Fructose Corn Syrup, Salt, Soy L

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Where to buy

General Mills Nature Valley Crunchy Bar Oats n Honey, .74 Ounce Each -- 144 Per Case is available at 6 retailers

KrogerMariano'sPick 'n SaveSmith'sFry'sAmazon

About this product

Snack · Bar

Flavor
HoneySweet
Texture
Crunchy
Commonly used for
SnackingOn The GoBreakfast