This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Oatmeal Crisp Maple Nut Cereal Vegetarian?

This product may or may not be vegetarian as it lists 5 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Description

Maple forward, sweet profile with toasted, nutty undertones and crunchy clusters that provide initial crispness before gradually softening in milk. Commonly eaten for breakfast, as an on‑the‑go snack, or as a crunchy topping for yogurt and desserts. Reviewers praise the maple flavor and crunch but sometimes call it overly sweet.

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Ingredients

Whole Grain Oats, Whole Grain Wheat, Oat And Honey Clusters (rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Sugar And/or Golden Sugar , Corn Syrup, Golden Syrup, Salt, Calcium Carbonate, Natural And Artificial Flavour, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil , Bht, Annatto. Vitamins And Minerals: Iron, Niacinamide (vitamin B3), Calcium Pantothenate (vitamin B5), Pyridoxine Hydrochloride (vitamin B6), Folate. Contains Almond, Wheat And Oat Ingredients.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

General Mills Oatmeal Crisp Maple Nut Cereal is available at 7 retailers

Walmart CaReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Cereal · Dried

Flavor
NuttySweet
Texture
Crunchy
Commonly used for
BreakfastMeal PrepSnacking
Vegetarian? General Mills Oatmeal Crisp Maple Nut Cereal | Spoonful