This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Is General Mills Oatmeal Crisp Triple Berry Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 4 ingredients that may not comply.

Description

Crunchy cereal with pronounced berry flavor and varied textures—large crisp clusters alongside smaller flakes—commonly eaten with milk or yogurt, used as a snack or topping, and incorporated into recipes. Reviewers often praise the fruity taste and crunch while occasionally noting uneven texture or higher sweetness in some boxes among consumers.

Ingredients

Whole Grain Oats, Whole Grain Wheat, Sugar And/or Golden Sugar, Oat And Honey Clusters (Rolled Oats, Sugar, Brown Sugar, Corn Syrup, Oat Flour, Rice Flour, Honey, Salt, Cinnamon, Calcium Carbonate, Baking Soda, Artificial Flavour, Monoglycerides, Bht), Dried Fruit (Dried Raspberries, Dried Strawberries, Dried Blueberries), Corn Syrup, Golden Syrup, Salt, Natural And Artificial Flavour, Calcium Carbonate, Gum Acacia, Tocopherols, High Monounsaturated Canola Oil, Bht, Annatto Vitamins & Minerals: Iron, Niacinamide (Vitamin B3), Calcium Pantothnate (Vitamin B5), Pyridoxine Hydrochloride (Vitamin B6), Folate, Contains Wheat And Oat, May Contain Almond

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Alpha-Gal? General Mills Oatmeal Crisp Triple Berry | Spoonful