This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal Vegan?

This product may or may not be vegan as it lists 7 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Partially Hydrogenated Cottonseed, Soybean Oil, Salt, Glycerin, Molasses, Corn Starch, Soy Lecithin, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Explore other diets

Often paired with Vegan

VegetarianMaybe

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal is available at 13 retailers

H-E-BKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartHy-VeeWegmansThe Fresh GrocerIGAAmazon

About this product

Cereal · Granule

Flavor
NuttySweetFruity
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Vegan? General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal | Spoonful