This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal Vegetarian?

This product may or may not be vegetarian as it lists 7 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Whole Grain Wheat, Sugar, Raisins, Almonds, Corn Bran, Corn Syrup, Brown Sugar Syrup, Partially Hydrogenated Cottonseed, Soybean Oil, Salt, Glycerin, Molasses, Corn Starch, Soy Lecithin, Trisodium Phosphate, Natural And Artificial Flavor, Bht Added To Preserve Freshness, Vitamins And Minerals: Calcium Carbonate, Zinc And Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), A B Vitamin (Folic Acid), Vitamin B12

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal is available at 13 retailers

H-E-BKrogerRalphsSafewayShopRiteTargetHarris TeeterWalmartHy-VeeWegmansThe Fresh GrocerIGAAmazon

About this product

Cereal · Granule

Flavor
NuttySweetFruity
Texture
CrunchyDry
Commonly used for
BreakfastSnackingOn The Go
Vegetarian? General Mills Raisin Nut Bran with Almonds and Covered Raisins Cereal | Spoonful