This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Is General Mills Strawberry Vanilla Chex Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 9 ingredients that may not comply.

Description

Sweet strawberry and vanilla notes provide pronounced fruity-sweet flavor; texture is crisp and crunchy when dry, softening in milk. Commonly eaten as breakfast cereal, handheld snack, or mixed into yogurt, trail mixes and dessert mix. Reviews often note enjoyable flavor for children, occasional excessive sweetness, and tendency to become soggy.

Ingredients

Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Molasses, Colour (vegetable juice), Natural Flavour, Rosemary Extract. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), a B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), a B Vitamin (folic acid), Vitamin B12, Vitamin D3.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.