Is General Mills Strawberry Vanilla Chex Gluten Free?
Description
Sweet strawberry and vanilla notes provide pronounced fruity-sweet flavor; texture is crisp and crunchy when dry, softening in milk. Commonly eaten as breakfast cereal, handheld snack, or mixed into yogurt, trail mixes and dessert mix. Reviews often note enjoyable flavor for children, occasional excessive sweetness, and tendency to become soggy.
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Description
Sweet strawberry and vanilla notes provide pronounced fruity-sweet flavor; texture is crisp and crunchy when dry, softening in milk. Commonly eaten as breakfast cereal, handheld snack, or mixed into yogurt, trail mixes and dessert mix. Reviews often note enjoyable flavor for children, occasional excessive sweetness, and tendency to become soggy.
Ingredients
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Molasses, Colour (vegetable juice), Natural Flavour, Rosemary Extract. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), a B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), a B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.