Is General Mills Strawberry Vanilla Chex Dairy Free?
Description
Sweet strawberry and vanilla notes provide pronounced fruity-sweet flavor; texture is crisp and crunchy when dry, softening in milk. Commonly eaten as breakfast cereal, handheld snack, or mixed into yogurt, trail mixes and dessert mix. Reviews often note enjoyable flavor for children, occasional excessive sweetness, and tendency to become soggy.
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Description
Sweet strawberry and vanilla notes provide pronounced fruity-sweet flavor; texture is crisp and crunchy when dry, softening in milk. Commonly eaten as breakfast cereal, handheld snack, or mixed into yogurt, trail mixes and dessert mix. Reviews often note enjoyable flavor for children, occasional excessive sweetness, and tendency to become soggy.
Ingredients
Whole Grain Rice, Rice, Sugar, Canola and/or Sunflower Oil, Salt, Molasses, Colour (vegetable juice), Natural Flavour, Rosemary Extract. Vitamin E (mixed tocopherols) added to preserve freshness. Vitamins and Minerals: Tricalcium Phosphate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), a B Vitamin (niacinamide), Vitamin B2 (riboflavin), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), a B Vitamin (folic acid), Vitamin B12, Vitamin D3.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.