This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Is General Mills, Total, Breakfast Cereal, with Whole Grain Flakes, 16 oz Alpha-Gal?

This product may or may not be Alpha-Gal friendly as it lists 8 ingredients that may not comply.

Description

General Mills Total Breakfast Cereal with Whole Grain Flakes 16 oz is a delicious and crunchy cereal that people love. Made with 100% whole grain wheat flakes, it provides a satisfying texture and is packed with wholesome goodness. Many people enjoy the cereal's great taste, especially when paired with cinnamon, toasted almond slices, fresh fruit, or ultra soy milk. The cereal's name, Total, reflects its commitment to being a wholesome breakfast option. With positive feedback from consumers about its taste and texture, General Mills Total Breakfast Cereal is a popular choice for a satisfying and nutritious breakfast.

Ingredients

WHOLE WHEAT, SUGAR, CORN SYRUP, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3. CONTAINS WHEAT; MAY CONTAIN ALMOND INGREDIENTS.

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What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.