Is General Mills, Total, Breakfast Cereal, with Whole Grain Flakes, 16 oz Gluten Free?
Description
General Mills Total Breakfast Cereal with Whole Grain Flakes 16 oz is a delicious and crunchy cereal that people love. Made with 100% whole grain wheat flakes, it provides a satisfying texture and is packed with wholesome goodness. Many people enjoy the cereal's great taste, especially when paired with cinnamon, toasted almond slices, fresh fruit, or ultra soy milk. The cereal's name, Total, reflects its commitment to being a wholesome breakfast option. With positive feedback from consumers about its taste and texture, General Mills Total Breakfast Cereal is a popular choice for a satisfying and nutritious breakfast.
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Description
General Mills Total Breakfast Cereal with Whole Grain Flakes 16 oz is a delicious and crunchy cereal that people love. Made with 100% whole grain wheat flakes, it provides a satisfying texture and is packed with wholesome goodness. Many people enjoy the cereal's great taste, especially when paired with cinnamon, toasted almond slices, fresh fruit, or ultra soy milk. The cereal's name, Total, reflects its commitment to being a wholesome breakfast option. With positive feedback from consumers about its taste and texture, General Mills Total Breakfast Cereal is a popular choice for a satisfying and nutritious breakfast.
Ingredients
WHOLE WHEAT, SUGAR, CORN SYRUP, SALT. VITAMIN E (MIXED TOCOPHEROLS) ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: VITAMIN C (SODIUM ASCORBATE), VITAMIN E ACETATE, IRON AND ZINC (MINERAL NUTRIENTS), A B VITAMIN (NIACINAMIDE), A B VITAMIN (CALCIUM PANTOTHENATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMIN MONONITRATE), A B VITAMIN (FOLIC ACID), VITAMIN A (PALMITATE), VITAMIN B12, VITAMIN D3. CONTAINS WHEAT; MAY CONTAIN ALMOND INGREDIENTS.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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