Is General Mills, Trix Breakfast Cereal, 35 oz Resealable Bag Low FODMAP?
Description
Brightly colored, fruit-flavored cereal offers a crisp, crunchy texture that softens when served with liquid; commonly enjoyed as a quick breakfast, snack straight from the bag, or used as a colorful topping in desserts. Reviewers note nostalgic flavor, strong sweetness, kid appeal, resealable packaging and good value for many households.
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Description
Brightly colored, fruit-flavored cereal offers a crisp, crunchy texture that softens when served with liquid; commonly enjoyed as a quick breakfast, snack straight from the bag, or used as a colorful topping in desserts. Reviewers note nostalgic flavor, strong sweetness, kid appeal, resealable packaging and good value for many households.
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1 and Other Color Added, Citric Acid, Malic Acid.Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron and Zinc (Mineral Nutrients), A B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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