Is General Mills Trix Minis Low FODMAP?
Description
Brightly colored, bite-sized fruity pieces offer a crunchy texture that softens over time; consumers report a strong, sweet fruit flavor. Commonly eaten at breakfast, as a snack, or used as a topping for desserts, reviewers mention child appeal, nostalgic familiarity, occasional sogginess, and convenience of small, portable portions and variety.
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Description
Brightly colored, bite-sized fruity pieces offer a crunchy texture that softens over time; consumers report a strong, sweet fruit flavor. Commonly eaten at breakfast, as a snack, or used as a topping for desserts, reviewers mention child appeal, nostalgic familiarity, occasional sogginess, and convenience of small, portable portions and variety.
Ingredients
Whole Grain Corn, Sugar, Rice Flour, Corn Syrup, Canola and/or Sunflower Oil, Salt, Trisodium Phosphate, Natural and Artificial Flavor, Red 40, Yellow 6, Blue 1, Other Color Added, Citric Acid, Malic Acid, Rosemary Extract. Vitamins and Minerals: Calcium Carbonate, Tricalcium Phosphate, Vitamin C (Sodium Ascorbate), Iron, Zinc, A B Vitamin (niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Vitamin A, A B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.