Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is General Mills Very Berry Cheerios Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Description

General Mills Very Berry Cheerios is a whole grain cereal made with real berries such as strawberries, raspberries, and blueberries. It is free from high fructose corn syrup, artificial flavors, and colors. This cereal is a good source of iron and calcium, promoting heart health with its 0.75 grams of soluble fiber per serving. The soluble fiber may help reduce the risk of heart disease. People love the flavor of Very Berry Cheerios and enjoy them with milk, applesauce, ice cream, yogurt, or as a sweet treat on their own.

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Ingredients

Whole Grain Oats, Sugar, Corn Syrup, Oat Bran, Corn Starch, Salt, Blueberry Powder, Canola Oil, Cane Sugar, Tripotassium Phosphate, Strawberry Powder, Cranberry Powder, Raspberry Powder, Vegetable and Fruit Juice Color, Natural Flavor. Vitamin E (mixed tocopherols) Added to Preserve Freshness.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

General Mills Very Berry Cheerios is available at 3 retailers

H-E-BVitacostHarris Teeter

About this product

Cereal · Dried

Flavor
FruitySweet
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Dairy Free? General Mills Very Berry Cheerios | Spoonful