Is General Tao chicken breast pieces Gluten Free?
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Ingredients
breaded chicken: chicken, water, wheat flour, corn starch, toasted wheat crumbs, canola oil, salt, spices, granulated garlic, dextrose, baking sauce powder [soy sauce (wheat, soybeans), sauce: water, sugar, oyster sauce (water, sugar, salt, oyster extrac - tives (oyster, water, salt), modified corn starch, and caramel color), soy sauce (water, wheat, soybean, salt, sodium benzoate), modified corn starch, tomato paste, vinegar, ginger, salt, sesame oil, sodium benzoate, onion powder, sodium metabisul - phite, spices, contains: sesame seeds, soy, wheat (gluten), shellfish (oysters) and garlic powder, soy sugar, powder, corn maltodextrin], potassium sorbate, sulphites, may peanuts, tree nuts, eggs, milk, fish, mustard and crustaceans, contain: ingredients: poulet pané : poulet, eau, farine de blé, amidon de mais, chapelure de blé grillée, huile de canola, sel, épices, ail granulé, sucre, poudre d'ail, dextrose, poudre à pâte, sauce soya en poudre [sauce soya (blé, fèves de soya), maltodextrine de mais), sauce: eau, sucre, sauce aux huitres (eau, sucre, sel, extraits d'huîtres [huitres, eau, sel], amidon de mais modifié, colorant caramel), sauce soya (eau, blé, soya, sel, benzoate de sodium), amidon de mais modifié, pâte de tomate, vinaigre, gingembre, sel, huile de
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.