Is General Tao Stir-Fry Sauce Dairy Free?
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Ingredients
Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Rice Vinegar, Modified Corn Starch, White Vinegar, Rice Wine, Canola Oil, Chicken Flavour (Chicken, Salt, Potato Flour, Flavour, Carrot Powder, Turmeric), Dried Onions, Dried Chili Peppers, Onion Powder, Caramel Colour, Garlic Powder, Potassium Sorbate, Xanthan Gum, Salt, Sesame Oil, Corn Maltodextrin
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.