Is General Tao Stir-Fry Sauce Gluten Free?
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Ingredients
Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate), Rice Vinegar, Modified Corn Starch, White Vinegar, Rice Wine, Canola Oil, Chicken Flavour (Chicken, Salt, Potato Flour, Flavour, Carrot Powder, Turmeric), Dried Onions, Dried Chili Peppers, Onion Powder, Caramel Colour, Garlic Powder, Potassium Sorbate, Xanthan Gum, Salt, Sesame Oil, Corn Maltodextrin
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.