Is Trader Ming's General Tsao Stir Fry Sauce Low FODMAP?

Description
A bold, sweet-spicy sauce with a glossy, viscous texture that adheres to proteins and vegetables. Commonly used to coat stir-fries, glazes, and quick weeknight meals, reviewers note convenient consistency and robust flavor; some report it can be overly sweet for certain tastes while others praise its ease of use overall.

Description
A bold, sweet-spicy sauce with a glossy, viscous texture that adheres to proteins and vegetables. Commonly used to coat stir-fries, glazes, and quick weeknight meals, reviewers note convenient consistency and robust flavor; some report it can be overly sweet for certain tastes while others praise its ease of use overall.
Ingredients
Sugar, Water, Soy Sauce (water, Soybeans, Wheat, Salt), Distilled Vinegar, Tomato Paste, Red Chili Pepper/garlic Blend, Cornstarch, Garlic Powder, Autolyzed Yeast Extract, Ginger, Oyster Extract And Natural Flavor, Lemon Juice Concentrate, Xanthan Gum, Onion Powder, Citric Acid, Spice. Contains Gluten, Soybeans.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →

