Is General Tso Chicken Stirfry, Serves 2 Alpha-Gal Friendly?
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Ingredients
JASMINE RICE, DARK AND LIGHT CHICKEN MEAT, GREEN PEPPERS, RED ONIONS, WATER, RED PEPPERS, CARROTS, KETCHUP (TOMATO PASTE (TOMATOES), LIQUID SUGAR, WHITE VINEGAR, SALT, ONION POWDER, SPICES), SUGAR, CANOLA OIL, OYSTER FLAVORED SAUCE (WATER, SUGAR, SALT, OYSTER EXTRACTIVES (OYSTER, WATER, SALT), MODIFIED CORN STARCH, CARAMEL COLOR), HOISIN SAUCE (SUGAR, WATER, SOYBEANS, SALT, SWEET POTATOES, MODIFIED CORN STARCH, SESAME SEEDS, GARLIC, WHEAT FLOUR, CHILI PEPPER, SPICES, CARAMEL COLOR, ACETIC ACID, ALLURA RED), WHITE WINE (WHITE TABLE WINE, SALT, SULPHITE), MINCED GINGER (GINGER, WATER, CANOLA OIL), SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR), WHITE VINEGAR, CORN STARCH, CRUSHED GARLIC (GARLIC, WATER, SALT, CONCENTRATED LEMON JUICE), SEA SALT, DRIED CHILI, SALT, SESAME OIL, XANTHAN GUM, SPICES EXTRACT.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.