Is General Tso Meatballs, 1 lb Vegetarian?


Ingredients
vegan meatball (water, soy protein, coconut oil, sunflower oil, wheat fiber, natural flavouring, garlic puree, methyl cellulose, dextrose, parsley, spices, wheat protein, psyllium, wheat gluten, herbs, barley malt extract, garlic powder, onion powder, salt), general tso sauce (water, cane sugar, rice vinegar, soy sauce (water, soy bean, salt, wheat, alcohol (to preserve freshness)), mirin (water, organic rice, sea salt, koji), chili garlic sauce (water, garlic (garlic, water, citric acid), red pepper, rice vinegar, salt, cane sugar, cornstarch, red pepper flakes, distilled vinegar powder (maltodextrin, white distilled vinegar)), cornstarch, green onion, expeller-pressed canola oil, garlic (garlic, water, citric acid), garlic powder, onion powder, ground ginger, crushed red pepper, white pepper, vegetable base (vegetable juice (tomato, mushroom, onion, carrot, celery), salt and natural flavors)), bell peppers
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


