Is General Tso Meatballs, 1 lb Vegan?

Ingredients

vegan meatball (water, soy protein, coconut oil, sunflower oil, wheat fiber, natural flavouring, garlic puree, methyl cellulose, dextrose, parsley, spices, wheat protein, psyllium, wheat gluten, herbs, barley malt extract, garlic powder, onion powder, salt), general tso sauce (water, cane sugar, rice vinegar, soy sauce (water, soy bean, salt, wheat, alcohol (to preserve freshness)), mirin (water, organic rice, sea salt, koji), chili garlic sauce (water, garlic (garlic, water, citric acid), red pepper, rice vinegar, salt, cane sugar, cornstarch, red pepper flakes, distilled vinegar powder (maltodextrin, white distilled vinegar)), cornstarch, green onion, expeller-pressed canola oil, garlic (garlic, water, citric acid), garlic powder, onion powder, ground ginger, crushed red pepper, white pepper, vegetable base (vegetable juice (tomato, mushroom, onion, carrot, celery), salt and natural flavors)), bell peppers

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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