Is GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN Soy Free?

No. This product is not soy free as it lists 5 ingredients that contain soy.

Why it's not soy free

  • soy sauce
  • soybeans
  • soy lecithin
  • soy sauce water
  • soy protein concentrate

soy sauce

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Bowl (Cooked Rice, Sauce (Water, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Molasses, Cornstarch, Vinegar, Contains 2% Or Less Of: Mirin (Sake, Sugar, Water, Salt, Yeast Extract), Vegetable Oil, Chicken Base (Roasted Chicken, Salt, Sugar, Onion Powder, Spice Extractives), Ginger, Potassium Chloride, Yeast Extract, Garlic, Red Pepper, Xanthan Gum, Spices), Breaded Chicken (Chicken White Meat, Wheat Flour, Water, Contains 2% Or Less Of: Potato Starch, Soy Sauce (Water, Wheat, Soybeans, Salt), Salt, Yeast Extract, Spices, Eggs, Soy Protein Concentrate, Fried In Vegetable Oil), Broccoli, Carrots), Chicken Egg Roll Filling: Cabbage, Carrots, Cooked Chicken Chicken Breast With Rib Meat, Water, Contains 2% Or Less Of: Rice Starch, Sea Salt, Evaporated Cane Syrup, Sodium Carbonate, Salt, Xanthan Gum, Natural Flavoring, Sugar, Green Onion, Contains 2% Or Less Of: Chicken Type Flavor Natural Flavor, Yeast Extract, Sunflower Oil, Soy Protein Concentrate, Cornstarch, Natural Chicken Fat Flavor With Other Natural Flavors Chicken Fat, Natural Flavor (Contains Yeast Extract)), Potassium Chloride, Onion Powder, Garlic Powder, Spices, Natural Flavor Gum Arabic, Natural Flavor, Extractive Of Rosemary, Wrapper: Wheat Flour, Palm Oil, Contains 2% Or Less Of: Salt, Soy Lecithin, Fried In Vegetable Oil, Bowl Cooked Rice, Sauce Water, Brown Sugar, Soy Sauce Water, Wheat, Soybeans, Molasses, Vinegar, Contains 2% Or Less Of: Mirin Sake, Vegetable Oil, Chicken Base Roasted Chicken, Spice Extractives, Ginger, Garlic, Red Pepper, Breaded Chicken Chicken White Meat, Wheat Flour, Contains 2% Or Less Of: Potato Starch, Eggs, Fried In Vegetable Oil, Broccoli

Check GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN against your own diets in the app.

Where to buy

GENERAL TSO'S CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, AND CARROTS IN A ZESTY ASIAN-STYLE SAUCE + CHICKEN EGG ROLL, GENERAL TSO'S CHICKEN is available at 4 retailers

Harris TeeterIGAMeijerWalmart

About this product

Frozen Meal · Frozen

Flavor
SweetSpicySavory
Texture
CrispySoft
Commonly used for
LunchOn The Go