Is GENERAL TSO'S CHICKEN Dairy Free?
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Ingredients
RICE & VEGETABLES: RICE (RICE, WATER), BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, VINEGAR, FOOD STARCH-MODIFIED, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, WHITE SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SPICES, DRIED GARLIC, SESAME OIL, XANTHAN GUM, CARAMEL (COLOR) AND SORBIC ACID (PRESERVATIVE). CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.