Is GENERAL TSO'S CHICKEN Vegan?


Ingredients
RICE & VEGETABLES: RICE (RICE, WATER), BROCCOLI, CARROTS, WATER CHESTNUTS, RED BELL PEPPERS. SAUCE: SUGAR, WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), HIGH FRUCTOSE CORN SYRUP, VINEGAR, FOOD STARCH-MODIFIED, CHILI GARLIC SAUCE (SALTED CHILI PEPPER, GARLIC, WHITE SUGAR, RICE VINEGAR, WATER, MODIFIED CORN STARCH, ACETIC ACID), SPICES, DRIED GARLIC, SESAME OIL, XANTHAN GUM, CARAMEL (COLOR) AND SORBIC ACID (PRESERVATIVE). CHICKEN: CHICKEN WHITE MEAT, WATER, MODIFIED TAPIOCA STARCH, SALT, SODIUM PHOSPHATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


