Is General Tso's Sauce - 12oz - Good & Gather™ Vegan?
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Ingredients
Water, Sugar, Rice Wine (Water, Rice, Dextrose, Corn Syrup, Salt), Soy Sauce (Water, Wheat, Soybeans, Salt, Alcohol), Rice Vinegar (Water, Rice), Modified Corn Starch, Green Onion, Chicken Paste (Chicken Meat, Water, Salt, Potato Flour, Chicken Flavor, Dried Chicken Broth, Dried Carrot, Spices, Turmeric Color), Garlic, Ginger, Canola Oil, Sesame Oil, Cultured Dextrose, Spice, Spice Extract, Citric Acid, Xanthan Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.