Is GENERAL TSO'S SAUCE & MARINADE, GENERAL TSO'S Vegan?
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Ingredients
Water,Coconut Aminos (Coconut Nectar,Water,Sea Salt),Sesame Oil,Coconut Sugar,Orange Juice Concentrate,Tapioca Starch,Vinegar,Ginger,Lemongrass Puree (Lemongrass,Water),Yeast Extract,Dehydrated Roasted Garlic,Sea Salt,Dehydrated Onion,Spices,Sesame Seeds,Citric Acid,Dehydrated Orange Peel,Xanthan Gum,Monkfruit Extract
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.