Is GENERAL TSOS SAUCE Vegetarian?
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Ingredients
FILTERED WATER, ORGANIC SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC WHEAT, ORGANIC ALCOHOL), ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC RICE VINEGAR, ORGANIC MIRIN WINE, ORGANIC CORN STARCH, ORGANIC GARLIC, ORGANIC GINGER PUREE, ORGANIC SESAME OIL, ORGANIC RED BELL PEPPERS, ORGANIC TAMARI POWDER (ORGANIC TAMARI SAUCE [ORGANIC SOYBEANS, SALT], ORGANIC MALTODEXTRIN, SALT), ORGANIC ORANGE PEEL, ORGANIC CARAMEL COLOR, ORGANIC CRUSHED RED PEPPERS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.