Is General Tso’s Stir Fry Chicken GERD Friendly?
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Why it's not GERD friendly
- dehydrated orange peel
- orange juice concentrate
- citrus extract
- dehydrated garlic
- black pepper
- vinegar
dehydrated orange peel
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN BEANS (GREEN BEAN, WATER, VINEGAR, SEA SALT, CULTURED ONION JUICE, MAGNESIUM OXIDE, XANTHAN GUM, BLACK PEPPER), CHICKEN IN CHICKEN BROTH COOKED OUT AS A RESULT OF THE SOUS-VIDE PROCESS (BONELESS SKINLESS CHICKEN BREAST, WATER, VINEGAR, YEAST EXTRACT, SEA SALT, CULTURED ONION JUICE, BLACK PEPPER, CITRUS EXTRACT), GENERAL TSO SAUCE (WATER, COCONUT AMINOS [COCONUT NECTAR, WATER, SEA SALT], SESAME OIL, COCONUT SUGAR, ORANGE JUICE CONCENTRATE, TAPIOCA STARCH, VINEGAR, YEAST EXTRACT, LEMONGRASS PUREE [LEMONGRASS, WATER], DEHYDRATED GARLIC, SEA SALT, DEHYDRATED ONION, SPICES, SESAME SEEDS, GINGER, DEHYDRATED ORANGE PEEL, XANTHAN GUM, MONK FRUIT EXTRACT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Frozen Meal · Frozen