Is General Tso's - Vegan Jerky, 3 oz Gluten Free?
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Ingredients
Ingredients: Textured Soy Protein, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Vegan Brown Sugar, Vegan Sugar, Extra Virgin Olive Oil, White Vinegar, Crushed Red Pepper, Organic Sesame Oil, Spices, Granulated Garlic, Granulated Onion, Dried Scallions, Orange Extract (Grain Alcohol, Orange Oil, Vegetable Glycerine)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.