Is General Tso's - Vegan Jerky, 3 oz Vegan?
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Ingredients
Ingredients: Textured Soy Protein, Tamari (Water, Soybeans, Salt, Alcohol [To Preserve Freshness]), Water, Vegan Brown Sugar, Vegan Sugar, Extra Virgin Olive Oil, White Vinegar, Crushed Red Pepper, Organic Sesame Oil, Spices, Granulated Garlic, Granulated Onion, Dried Scallions, Orange Extract (Grain Alcohol, Orange Oil, Vegetable Glycerine)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.