Is Genesis Bakery Keikitos Muffin, Keikitos Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

sodium caseinate
non-fat milk
lecithin
riboflavin

sodium caseinate

Dietitian note

Sodium caseinate comes from casein, a protein found in dairy, and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

non-fat milk

lecithin

riboflavin

Every flagged ingredient, explained

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Ingredients

SUGAR, ENRICHED BLEACHED FLOUR (FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITATE, RIBOFLAVIN, FOLIC ACID), MODIFIED FOOD STARCH, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED VEGETABLE OIL, SOYBEAN AND/OR COTTON OIL, PROPYLENE GLYCOL MONOESTERS, MONO AND DIGLYCERIDES, LECITHIN, BHT AND CITRIC ACID ADDED AS PRESERVATIVES), NON-FAT MILK, OIL, WATER, EGGS, SALT, EMOLSIFIER (PROPYLENE GLYCOL MONOGLYCERIDES, SODIUM STEROYL LACYLATE), ACIDIC SODIUM, ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SODIUM CASEINATE, ARTIFICIAL FLAVORING.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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