Is Genius Gluten Free 2 Steak Pies 320G Vegan?
Description
Flaky, crisp pastry surrounds a rich, savory filling with a tender, hearty texture. Flavor leans toward robust umami and warming seasoning. Reviewers frequently note good pastry crispness and convenient reheating; common criticisms include occasional uneven heating, variable filling distribution and inconsistent portion size across the two pies and packaging quality.
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Description
Flaky, crisp pastry surrounds a rich, savory filling with a tender, hearty texture. Flavor leans toward robust umami and warming seasoning. Reviewers frequently note good pastry crispness and convenient reheating; common criticisms include occasional uneven heating, variable filling distribution and inconsistent portion size across the two pies and packaging quality.
Ingredients
Beef, Maize Starch, Water, Margarine: Rapeseed Oil, Palm Oil, Salt, Emulsifiers: Mono- And Di-glycerides Of Fatty Acids, Onion, Dextrose, Beef Stock: Beef Bones And Meat, Tomato Paste, Carrot, Cornflour, Dried Egg, Potato Starch, Stabilisers: Guar Gum, Xanthan Gum, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Flavouring, Rapeseed Oil, Cracked Black Pepper, Thyme, Sugar, Polyglycerol Esters Of Fatty Acids.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.