Is Genius Gluten Free 2 Steak Pies 320G Gluten Free?
Description
Flaky, crisp pastry surrounds a rich, savory filling with a tender, hearty texture. Flavor leans toward robust umami and warming seasoning. Reviewers frequently note good pastry crispness and convenient reheating; common criticisms include occasional uneven heating, variable filling distribution and inconsistent portion size across the two pies and packaging quality.
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Description
Flaky, crisp pastry surrounds a rich, savory filling with a tender, hearty texture. Flavor leans toward robust umami and warming seasoning. Reviewers frequently note good pastry crispness and convenient reheating; common criticisms include occasional uneven heating, variable filling distribution and inconsistent portion size across the two pies and packaging quality.
Ingredients
Beef, Maize Starch, Water, Margarine: Rapeseed Oil, Palm Oil, Salt, Emulsifiers: Mono- And Di-glycerides Of Fatty Acids, Onion, Dextrose, Beef Stock: Beef Bones And Meat, Tomato Paste, Carrot, Cornflour, Dried Egg, Potato Starch, Stabilisers: Guar Gum, Xanthan Gum, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Flavouring, Rapeseed Oil, Cracked Black Pepper, Thyme, Sugar, Polyglycerol Esters Of Fatty Acids.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.