Is Genius Gluten Free 6 Pancakes Gluten Free?
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Ingredients
Water, Potato Starch, Caster Sugar, Rice Flour, Partially Inverted Sugar Syrup, Humectant: Vegetable Glycerol; Free Range Dried Egg White, Vegetable Oil: Rapeseed Oil, Sunflower Oil; Maize Flour, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate; Free Range Dried Egg, Maize Starch, Sugar, Stabilisers: Xanthan Gum, Hydroxypropyl Methyl Cellulose; Salt, Acidity Regulator: Citric Acid; Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids. Contains Egg
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.