Is Genius Gluten Free Chicken & Gravy Pies Dairy Free?
Description
Handheld savory pie with rich sauce and tender, generous filling, encased in flaky pastry that crisps best when oven‑heated. Commonly used for quick lunches, pub-style dinners, or on-the-go meals. Reviews note broadly satisfying flavor and convenient preparation, though some report uneven filling and a tendency to become soggy if microwaved.
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Description
Handheld savory pie with rich sauce and tender, generous filling, encased in flaky pastry that crisps best when oven‑heated. Commonly used for quick lunches, pub-style dinners, or on-the-go meals. Reviews note broadly satisfying flavor and convenient preparation, though some report uneven filling and a tendency to become soggy if microwaved.
Ingredients
Maize Starch, Chicken (22%), Water, Margarine: Rapeseed Oil, Palm Oil, Water, Salt, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Onion, Chicken Stock: Chicken Bones, Meat, Fat, Water, Salt, Chicory Root Fibre, Carrot Juice Concentrate, Fennel, Sugar, Tomato Puree, Onion, Carrot, Ground Black Pepper, Herb And Spice Extract, Dextrose, Cornflour, Dried Egg, Potato Starch, Stabilisers: Guar Gum, Xanthan Gum, Raising Agents: Disodium Diphosphate, Potassium Hydrogen Carbonate, Rapeseed Oil, Salt, Flavouring, Cracked Black Pepper, Rosemary, Sage, Sugar, Emulsifiers: Mono- And Di-glycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids. Contains: Egg.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.