This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Genius Gluten Free Five Seeds Cob Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Starches (Potato, Maize, Tapioca), Mixed Seeds (16%) (Linseed, Sunflower, Millet, Flaxseed, Poppy), Rice Flour, Chicory Root Fibre, Rapeseed Oil, Psyllium Husk, Humectant (Vegetable Glycerol), Yeast, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Black Treacle, Iodised Salt (Salt, Potassium Iodate), Dried Egg White, Apple Extract, Fermented Maize Starch, Active Cultures (Bacillus coagulans Unique IS2), Vitamins & Minerals (Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Where to buy

Genius Gluten Free Five Seeds Cob is available at 3 retailers

TescoAsdaOcado

About this product

Bread · Loaf

Flavor
SweetNuttyEarthy
Texture
DenseChewy
Commonly used for
BreakfastSandwichSnackingMeal Prep
Vegetarian? Genius Gluten Free Five Seeds Cob | Spoonful