Is Genius Gluten Free Frozen Puff Pastry Vegan?
Description
Frozen puff pastry delivers crisp, multilayered texture with pronounced rise and delicate, flaky layers. Flavor reviewers often note subtle richness and a neutral, bakery-like taste. Commonly used for tarts, turnovers, pies, and vol-au-vents, reviewers praise convenience and reliable oven puff while noting occasional uneven browning during baking.
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Description
Frozen puff pastry delivers crisp, multilayered texture with pronounced rise and delicate, flaky layers. Flavor reviewers often note subtle richness and a neutral, bakery-like taste. Commonly used for tarts, turnovers, pies, and vol-au-vents, reviewers praise convenience and reliable oven puff while noting occasional uneven browning during baking.
Ingredients
Margarine: Palm Oil, Water, Rapeseed Oil, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Tapioca Starch, Maize Starch, Water, Egg, Stabilisers: Guar Gum, Xanthan Gum, Salt, Rice Flour For allergens see ingredients in bold
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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