Is Genius Gluten Free Frozen Puff Pastry Vegetarian?
Description
Frozen puff pastry delivers crisp, multilayered texture with pronounced rise and delicate, flaky layers. Flavor reviewers often note subtle richness and a neutral, bakery-like taste. Commonly used for tarts, turnovers, pies, and vol-au-vents, reviewers praise convenience and reliable oven puff while noting occasional uneven browning during baking.
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Description
Frozen puff pastry delivers crisp, multilayered texture with pronounced rise and delicate, flaky layers. Flavor reviewers often note subtle richness and a neutral, bakery-like taste. Commonly used for tarts, turnovers, pies, and vol-au-vents, reviewers praise convenience and reliable oven puff while noting occasional uneven browning during baking.
Ingredients
Margarine: Palm Oil, Water, Rapeseed Oil, Emulsifier: Mono- and Diglycerides of Fatty Acids, Salt, Tapioca Starch, Maize Starch, Water, Egg, Stabilisers: Guar Gum, Xanthan Gum, Salt, Rice Flour For allergens see ingredients in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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