Is Genius 4 Multiseeded Rolls Nightshade Free?
Description
Lightly textured rolls offer a mild, slightly nutty flavor with a crisp exterior and a soft, occasionally dense interior. Reviewers commonly use them for sandwiches, burgers, and breakfast toast, noting they toast well, hold fillings reasonably, and sometimes arrive smaller or drier than expected. Many mention packaging and freshness variability.
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Why it's not nightshade free
- potato
- starches
potato
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Lightly textured rolls offer a mild, slightly nutty flavor with a crisp exterior and a soft, occasionally dense interior. Reviewers commonly use them for sandwiches, burgers, and breakfast toast, noting they toast well, hold fillings reasonably, and sometimes arrive smaller or drier than expected. Many mention packaging and freshness variability.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Starches (Tapioca, Potato, Maize), Rice Flour, Mixed Seeds (18%) [Sunflower, Linseed, Millet, Poppy], Rice Flour, Rapeseed Oil, Humectant (Vegetable Glycerol), Brown Flaxseed, Yeast, Black Treacle, Psyllium Husk, Stabilisers (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Fibres (Flaxseed, Potato, Psyllium, Bamboo), Apple Extract, Fermented Maize Starch, Dried Egg White
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
Details →Similar Products
Where to buy
Genius 4 Multiseeded Rolls is available at 3 retailers
About this product
Bread · Roll