Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Is Genius Gluten Free Multi Seeded Rolls 4 Pack Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Description

Lightly textured rolls offer a mild, slightly nutty flavor with a crisp exterior and a soft, occasionally dense interior. Reviewers commonly use them for sandwiches, burgers, and breakfast toast, noting they toast well, hold fillings reasonably, and sometimes arrive smaller or drier than expected. Many mention packaging and freshness variability.

Ingredients

Water, Starches (Tapioca, Potato, Maize), Mixed Seeds (18%) (Sunflower, Linseed, Flaxseed, Millet, Poppy), Rice Flour, Rapeseed Oil, Humectant (Vegetable Glycerol), Brown Flaxseed, Yeast, Black Treacle, Psyllium Husk, Iodised Salt (Salt, Potassium Iodate), Stabiliser (Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Fibres (Flaxseed, Potato, Psyllium, Bamboo), Apple Extract, Fermented Maize Starch, Dried Egg White, Vitamins & Minerals: Calcium Carbonate, Niacin, Iron, Riboflavin, Thiamin, Folic Acid

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.