Is Genius Gourmet Keto Bar Creamy Peanut Butter Chocolate Gluten Free?
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Ingredients
Keto Vegetable Fat Blend (palm Kernel Oil, Palm Oil, Shea Oil, Peanut Oil), Protein Blend (micellar Casein, Whey Protein Isolate, Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate), Peanut Butter, Polydextrose, Hydrolyzed Collagen, Partially Defatted Peanut Flour, Peanuts, Erythritol, Mono- And Diglycerides, Sunflower Lecithin, Medium Chain Triglycerides, Low Fat Cocoa Powder, Natural Flavors, Almonds, Sea Salt, Tocopherols, Sucralose (non-nutritive Sweetener). Contains: Milk, Peanuts, And Almonds. Manufactured In A Facility That Also Processes Wheat, Egg, Soy, Other Tree Nuts.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.