Is GENIUS GOURMET PEANUT BUTTER CHOCOLATE KETO BAR, 1.09 OZ Vegan?
Description
Dense, slightly crumbly bar delivers nutty and chocolatey flavor with a smooth, creamy center and firmer exterior. Reviewers commonly note satisfying sweetness, occasional grit or chalky mouthfeel, and portable size. Typical uses include quick snacks, lunchbox treats, dessert substitutes, or handheld post-workout bites. Convenient individually wrapped portions for easy storage.
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Description
Dense, slightly crumbly bar delivers nutty and chocolatey flavor with a smooth, creamy center and firmer exterior. Reviewers commonly note satisfying sweetness, occasional grit or chalky mouthfeel, and portable size. Typical uses include quick snacks, lunchbox treats, dessert substitutes, or handheld post-workout bites. Convenient individually wrapped portions for easy storage.
Ingredients
Vegetable Oil, (Palm Kernel Oil, Palm Oil, Shea Oil, Peanut Oil), Protein Blend (Acid Casein, Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate), Peanut Butter, Polydextrose, Partially Defatted Peanut Flour, Hydrolyzed Geletin, Erythritol, Peanuts, Sunflower Lecithin, Monoglycerides, Natural Flavors, Low Fat Cocoa Powder, Almonds, Sea Salt, Sucralose, Antioxidants (Ascorbic Acid, Citric Acid).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.