Is GENIUS GOURMET PEANUT BUTTER CHOCOLATE KETO BAR, 1.09 OZ Vegetarian?
Description
Dense, slightly crumbly bar delivers nutty and chocolatey flavor with a smooth, creamy center and firmer exterior. Reviewers commonly note satisfying sweetness, occasional grit or chalky mouthfeel, and portable size. Typical uses include quick snacks, lunchbox treats, dessert substitutes, or handheld post-workout bites. Convenient individually wrapped portions for easy storage.
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Description
Dense, slightly crumbly bar delivers nutty and chocolatey flavor with a smooth, creamy center and firmer exterior. Reviewers commonly note satisfying sweetness, occasional grit or chalky mouthfeel, and portable size. Typical uses include quick snacks, lunchbox treats, dessert substitutes, or handheld post-workout bites. Convenient individually wrapped portions for easy storage.
Ingredients
Vegetable Oil, (Palm Kernel Oil, Palm Oil, Shea Oil, Peanut Oil), Protein Blend (Acid Casein, Milk Protein Concentrate, Milk Protein Isolate, Whey Protein Concentrate), Peanut Butter, Polydextrose, Partially Defatted Peanut Flour, Hydrolyzed Geletin, Erythritol, Peanuts, Sunflower Lecithin, Monoglycerides, Natural Flavors, Low Fat Cocoa Powder, Almonds, Sea Salt, Sucralose, Antioxidants (Ascorbic Acid, Citric Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.